Massages are one of the best ways to help yourself relax and unwind after a long, hard day at work or school. At Best Massage Center in Islamabad, we have some of the most highly-trained and skilled massage therapists who will help you release all that tension in your muscles
. Our center offers full body massages using our exclusive therapy tables to ensure you get the best massage experience possible! The Best Massage Center in Islamabad for a Full Body Massage! Schedule your appointment now!
What is a full body massage?
A full body massage is used to help relieve tension in your muscles by providing pressure from different areas of the body. This type of massage includes rubbing, kneading, tapping, and holding. It stimulates the nerves and relaxes your brain by releasing natural endorphins and serotonin.
These hormones create feelings of happiness and well-being.
During the process you’ll be turned on your stomach, your side, or on your back. Your therapist will move their hands up and down the full length of your body. You can request that they use more pressure when the
y are working on an area that’s tense or feels sore. There are three types of full body massages: Swedish, Deep Tissue, and Sports Massage. The goal of each type is slightly different – some focus more on pain relief while others focus more on relaxation techniques like trigger point therapy or aromatherapy – but all provide stress relief through movement and touch.
Different types of massages
A full body massage is the best option if you are experiencing aches and pains. It works wonders on your whole body, including
your mind and soul. The massage therapists will concentrate on each area of your body to ensure that every muscle is relaxed and every joint pain-free. All while making sure to
not forget any nook or cranny that needs attention! Services offered by GO GLAM SPA include Swedish massages, sports massages, Thai massages, Ayurvedic therapies, prenatal treatments and so much more!
What are the benefits of full body massage?
Massages are great because they help people release tight muscles. Studies have also shown that they reduce stress and promote physical health, while helping you destress by focusing on the present moment
There are many different types of massages, but it’s important to find the right person who is well-trained and certified to do the type of massage you need. Some of the most popular types of full body massages are Swedish massage,
Thai massage, Indian head massage, Balinese Ayurvedic head/foot massage. With these types of massage styles, your therapist will use their hands, thumbs, elbows and feet to apply pressure to your muscle groups and along your spine.
How long does it take to recover from a full body massage?
After your full body massage, you may feel sore and itchy. You will be told to drink lots of water to stay hydrated and give yourself time to recover. Drinking plenty of fluids is important to stay healthy after any type of m
assage, but especially when it’s a full body massage because of the increased blood flow throughout your entire body. A full body massage releases toxins and increases circulation, meaning more nutrients are delivered to all parts
of your body including your muscles
and organs. It takes anywhere from three hours to three days before you’re completely recovered from a full massag- ery, depending on how tired or sore you are afterwards.
What should you bring to your full body massage appointment?
No matter which full body massage option you choose, GO GLAM SPA will provide the most comfortable environment and individualized
attention to ensure your experience is beyond anything you’ve experienced before. Before
your appointment, we recommend bringing as little clothing as possible (preferably just undergarments) and anything that may give you additional comfort during your treatment.
Go Glam Spa is the best massage center in Islamabad. With our team of professional and experienced masseuses, you will be sure to have an amazing experience with us. Yes, we do ask for payment before the first appointment;
we don’t require an upfront payment, but if you are choosing our
24-hour cancellation option or booking your appointment at least three days in advance, then you are eligible to get a 10% discount on your treatment. We understand that this may sound unusual but it is how most spas work and as such, there is no other way for us to offer services of this quality at these rates.